Karen Ross – Hypnotherapist & Coach
Hypnotherapy for Adults & Kids
Sports Hypnosis
Solution Focused Coaching
Fertility Coaching
Change Your Mind – Change Your Life
Hypnosis
Hypnosis is a natural, heightened state of focused attention and concentration that allows greater communication with the subconscious mind and enhanced responsiveness to positive suggestions for change. It’s scientifically proven effective for managing pain, reducing stress and anxiety, changing behaviors and limiting beliefs, improving sleep, and supporting medical treatments, while also helping people access memories and insights that can lead to profound personal transformation.
Sports Hypnosis
Sports hypnosis is a specialized application of hypnotherapy designed to help athletes enhance their mental game and optimize performance through focused relaxation and visualization techniques. It’s commonly used to improve concentration and focus during competition, reduce performance anxiety and pre-game nerves, accelerate injury recovery and pain management, develop consistent pre-performance routines, enhance confidence and self-belief, improve motivation and goal-setting, break through performance plateaus, and create vivid mental rehearsals of successful performances.
Solution Focused Coaching
Solution-focused coaching is a collaborative approach that concentrates on what’s working well in your life and builds upon your existing strengths and resources to create positive change. Rather than dwelling extensively on problems or past issues, this method helps you identify your desired outcomes and develop practical steps to achieve them by leveraging what you’re already doing successfully.
Fertility Coaching
Fertility coaching is a specialized form of support that addresses the emotional and psychological aspects of conception and pregnancy, recognizing that the journey can be both exciting and deeply stressful. This approach emphasizes the powerful connection between mindset and reproductive health, helping individuals and couples overcome mental blocks and limiting beliefs that may impact their fertility journey. Through personalized sessions combining techniques like hypnosis, visualization, and cognitive reframing, I will work with you to develop positive thought patterns and an unwavering belief in your ability to conceive. The goal is to align mind, emotions, and body by transforming negative or fearful thoughts into supportive beliefs that enhance the chances of conceiving, maintaining a healthy pregnancy, and delivering a baby.
“The beginning is the most important part of the work.”
– Plato
If you are ready to make significant changes in your life… let’s talk about:
Solution Focused Coaching
Hypnosis
Sports Hypnosis
Fertility Coaching
Hi, I’m Karen
People today are suffering needlessly from mental blocks, emotional challenges and don’t know where to turn for help. These are problems that can be solved by the often-overlooked techniques of hypnotherapy, which world-famous health organizations like the Mayo Clinic and Cleveland Clinic now recognize and use. Many celebrities credit hypnosis with helping them make major life changes and attain tremendous success – easily, quickly, and permanently.
I’m a certified hypnotherapist and I combine hypnosis with solution focused coaching where we focus on solutions, not problems. I want to help you unlock the incredible power of your mind – that’s where change begins. See more about me on the About page and I’m happy to answer your questions in a complimentary discovery call.
Schedule a free Zoom session, and I’ll guide you to discover the life-changing benefits of hypnosis. The Zoom session is completely free and you have no obligation whatsoever. Click on this link NOW!
We question all our beliefs except for the ones we
really believe in and those we never think to question.
What I Offer
